Showing posts with label emotional crisis. Show all posts
Showing posts with label emotional crisis. Show all posts

Saturday, March 18, 2017

THE FEAR OF GETTING OLD



Why afraid getting old? We can’t question the changes occurred in the body. It occurred as the cells started to deteriorate slowly as time passes by. Generally, we can’t stop aging because it is part of body’s mechanism. It is beyond our control to hold what is surely coming in the end time of our living.

A beautiful day as we are born seeing the first light of day. It was a day of blessing that we have given the opportunity to live once, the day of too much happiness of our parents as if worries can’t stand a chance to interrupt the day of their joy.

Our growth and development started to take place slowly and patiently from being an infant until we become a small boy ready to walk. It doesn’t end there, as we reached adolescent stage, the body showed its healthiness. The human cells are intact, fresh and robust.

As if the word “aging” doesn’t ring a bell in our ears. We did not give much attention the implication it brings the later years in our life. Our mind was occupied with the kind of enjoyment we choose.  We spend our time away from worries, socialize, adding friends into our list. We don’t have any preparation ahead what is sure to come because it is still in the future. 

Our mind was occupied to something else. We prepared ourselves to handle the effect of life difficulties of our own making. We are happy when we are in abundance as if saving something is not in our vocabulary, whatever there is it should be spend as if there is no tomorrow. We spent it all in leisure to have the satisfaction and contentment we are craving and the excitement of being young, beautiful and healthy.

We did not understand the effect of financial preparedness to the time when we become old and incapacitated. It is hard to admit the truth that we surely age.  If that time will come, there’s no more turning back. We may be empty, lost and penniless. There’s uncertainty ahead, the future is bleak and frightening of which we don’t want to know.

Getting old is natural breakdown from modern lifestyle. There was weakness and tiredness in the body. There is deterioration in the condition of our general wellness. There is sadness in the contour of our face as if there’s no life in it. Diminishing eyesight was common and out-of-focus.  Poor eyesight restraints our movement as we can’t see certainty what’s ahead. 

There is pain in the muscles and joints. There is emptiness in living alone, hopeless, helpless and penniless. There’s fast change in body chemistry and mental power. Mental sharpness and compatibility to reason are deteriorating, forgetfulness is the price. The collapse of mental ability is costly. Better frame of mind is lacking. Self-confidence is lost. We can’t trust ourselves anymore. We can’t communicate easily because of the difficulty in remembering.

We can’t effectively analyze situation because we are poor in interpreting what to do and how to act. Our hearing falter, the gaze has no focus. There’s lack of interest to live. Depression comes in, unhappiness in the making. We are prone to annoyance and sensitive on everything we disliked.
We can’t hear our own voice because of the difficulty in our hearing. Our physical handicap is bothering us too much to the senses. Our physical condition deteriorate, our health conditions aggravate and worsen.

During the younger years of our lives, we celebrated our birthdays without fail. We spent enough to make the celebration with deeper meaning. We celebrated it with too much fanfare every year until the time we don’t want to celebrate anymore. We don’t want to remember that we are started aging. We feared that the time has now come leading the path nearing the end of the road. The life we lead before no longer be the life we are in.

As we aged, we wanted a life as simple as it is. We don’t want to expect more. Less in life is more than enough to be happy and contented. As our physical activity wanes due to health reason, the pain in the body increases and unbearable. There’s no more flexibility in the contraction of our muscles.

It was common to see a scene of an old man or woman sitting in the chair with no focus, unmoved with blank expression. He slightly moved, grimacing due to the pain of arthritis. He felt it quite a long time since mid-fifties. He refrained doing physical activity as it only aggravates his muscles and joint pains.

Loneliness makes his life unbearable but nothing he can do to ease the boredom. Entering into the final chapters of his life kept bouncing in his mind. He wanted to hold the time to pass but the time don’t want to embrace him. His life, his time is now coming to an end.

A good lifestyle may lengthen life for several years more. Too much abuse to the body will cut it short. Following the modern lifestyle is pleasing but also an everlasting pain. Aging makes the skin to wrinkle so fast. The change in body chemistry from being young to become an aged is part of life history of living and dying. It is a fact worth remembering and forgetting but the sure thing is we can’t live forever.

Tuesday, December 31, 2013

A LASTING RELATIONSHIP



A happy relationship needs an investment of time and energy. They approached their relationship in harmony with their desire to have a lasting peace. The quality of a relationship depends on the way two people treat each other in good and bad times. They knew that the vitality of their love were their responsibility. Romance is the beginning of a lasting relationship. If they desire to develop a long-term commitment and contentment, then they have to protect it.
To care and show thoughtfulness can nurture the relationship at its best. It encompasses all the attitudes and deal with whatever challenges surfaced along the way. To be honest is a character that has an important role for a relationship to last. The couple entrusted their emotion, love and trust where love and respect valued as they are selfless and their commitment are strong.
Sometimes the elements that go into a happy marriage may seem elusive. There are challenges and difficulties. Flexibility, communication, determination to work through difficult times is enough to have a relationship in a solid ground. Unity of purpose, calm discussion of issues and coping with the challenge together can make a foundation of trust and companionship. It brings opportunities for them to grow beyond their natural abilities. Their combined efforts can create harmony and it will last for all times.
A genuine person adheres to moral principle and character. This is the core values of his life. Sincerity will allow them to break down the barriers of selfish motives. The deepest level of communication is only possible if they both open to each other completely and without any reservation.
Togetherness is needed for a lasting relationship. It measures their present and future happiness. They should continually find ways to enjoy each others company. If their faith is solid as a rock, there is no chance that it can be destroyed easily, it is always there standing in the test of time.
A truly happy couple understands that love means accepting mate's flaws. The person's desire to change will grow if he was accepted of what he is. Maintaining positive focus are qualities of character that poster lasting love.

Monday, February 2, 2009

YOUR CHANCE TO BE HAPPY

Happiness is a feeling of contentment. This satisfaction was there inside you. Your mood changes, your face shines, your eyes brightens. Your smiles has meaning, it lightens your good mood as if it is an eternal bliss.

How about those in grief for a long time? Do they still have a chance to be happy?

Living in this life was always being tried by so many barriers that blocked our chances to be happy. Trials, challenges, pains, heartaches, sorrows are only part of the many disturbing emotions that from time to time will come to us unexpected. We don't have peace of mind due to this emotional crisis. It hurts us so much. Our courage failed. This emotional problems conquered us, as if there's no life left in us.

You felt the sorrow when your career was gone, when your son died or when your wife leaved you with another man. Three cases of painful emotions testing your courage to cope with the pain. You were not thinking right, you were depressed and don't know where to go, who will you to turn to. Everything changes in you, your personality, your behavior. You have been skipping meals because your sorrow. Your stomach was full of emotional stress. Where all those happy days? Sometimes, this painful experiences make you decide by ending your life. You are not used in living alone. Being alone can remember your devastated life, your troubled thoughts, and your happiness that gone forever. It took you many years to recover from the painful tests in your life. During the time of your retreat, although your mind started to calmly rest, you ask yourself if you can still find your own happiness.

You can find your own happiness if you want to. You are the one controlling your life. It is easy to make a decision. Why prolong the pain when there's still chance to be happy? Let all those past memories to keep away in your mind and start a new life.

Find a new family to inspire you. Find them if you have the will. Find a new job to support you. Find friends to comfort you. Always have peace of mind and use all the remaining years of your life to feel happy and satisfied. Enlighten yourself by choosing what is best for you. Choosing to be happy is your best alternative. What happened before was a bad dream for you. Don't let yourself have another bad dream. Conquer it in your mind. Don't allow it to over-rule you.

Life are tests, expectations and heartaches. If your body is weak, this surprises will conquer you and your chance to be happy cannot be realized. Accept the reality. Don't bother yourself remembering your past memories and painful events that shattered you deeply. Go on and be happy. There is still happiness ahead if you only try. Get it and have it for your happiness.